The recipe Jillian's Crustless Quiche (modified)

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Jillian's Crustless Quiche (modified) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jillian's Crustless Quiche (modified)!

Jillian's Crustless Quiche (modified)

Jillian's Crustless Quiche (modified) Recipe
Jillian's Crustless Quiche (modified)

A modified version of the crustless quiche from Jillian Michaels' website.

How Long Does Jillian's Crustless Quiche (modified) Recipe Take To Prepare?

Jillian's Crustless Quiche (modified) takes several minutes to prepare.


How Long Does Jillian's Crustless Quiche (modified) Recipe Take To Cook?

Jillian's Crustless Quiche (modified) takes several minutes to cook.


How Many Servings Does Jillian's Crustless Quiche (modified) Recipe Make?

Jillian's Crustless Quiche (modified) makes 6 servings.


What Are The Ingredients For Jillian's Crustless Quiche (modified) Recipe?

The ingredients for Jillian's Crustless Quiche (modified) are:

8 egg white(s)
4 eggs
1 cup(s) sour cream, light or fat-free
8 ounce(s) cheese, cheddar, low-fat
10 ounce(s) broccoli, frozen chopped
1/2 teaspoon pepper, black ground


How Do I Make Jillian's Crustless Quiche (modified)?

Here is how you make Jillian's Crustless Quiche (modified):

Instructions: Spray a slow cooker with nonstick cooking spray. In a large mixing bowl, combine the eggs, egg whites, sour cream, cheese, broccoli, and pepper, then add to the slow cooker. Cover and cook on low 4 hours.Number of Servings: 6Recipe submitted by SparkPeople user BATSKEETS.


What's The Nutritional Info For Jillian's Crustless Quiche (modified)?

The nutritional information for Jillian's Crustless Quiche (modified) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 11.0 g
  • Cholesterol: 165.3 mg
  • Sodium: 371.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.8 g

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