The recipe Crustless Quiche Cupcakes

Made From Scratch Recipes

Crustless Quiche Cupcakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Crustless Quiche Cupcakes!

Crustless Quiche Cupcakes

Crustless Quiche Cupcakes Recipe
Crustless Quiche Cupcakes

What Course Is Crustless Quiche Cupcakes?

Crustless Quiche Cupcakes is for Breakfast.


How Long Does Crustless Quiche Cupcakes Recipe Take To Prepare?

Crustless Quiche Cupcakes takes 5 minutes to prepare.


How Long Does Crustless Quiche Cupcakes Recipe Take To Cook?

Crustless Quiche Cupcakes takes 15 minutes to cook.


How Many Servings Does Crustless Quiche Cupcakes Recipe Make?

Crustless Quiche Cupcakes makes 6 servings.


What Are The Ingredients For Crustless Quiche Cupcakes Recipe?

The ingredients for Crustless Quiche Cupcakes are:

Egg Substitue, 0.5 cup
Egg, fresh, whole, raw, 2 large
Milk, 1%, .1 cup
Spinach, fresh, 1 cup
Cheese - Velveeta Slices (1 slice)





How Do I Make Crustless Quiche Cupcakes?

Here is how you make Crustless Quiche Cupcakes:

Saute Spinch with cooking spray until cooked. Slice small. Mix egg substitute, egg, and spinach. Season to taste. Spray bottom on cupcake tray with non stick spray. Divide between six cupcakes. Cut slice cheese in six stick down in each cupcake. Bake 15-20 minutes or until done. Serving Size: Make 6 muffin size servingsNumber of Servings: 6Recipe submitted by SparkPeople user JAD43211.


What's The Nutritional Info For Crustless Quiche Cupcakes?

The nutritional information for Crustless Quiche Cupcakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 43.5
  • Total Fat: 2.0 g
  • Cholesterol: 63.9 mg
  • Sodium: 121.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.9 g

What Dietary Needs Does Crustless Quiche Cupcakes Meet?

The dietary needs meet for Crustless Quiche Cupcakes is Vegetarian


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