The recipe Karrina's Olive Quiche

Made From Scratch Recipes

Karrina's Olive Quiche recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Karrina's Olive Quiche!

Karrina's Olive Quiche

Karrina's Olive Quiche Recipe
Karrina's Olive Quiche

Great Breakfast; make ahead and refrigerate or freeze - heat and eat

What Course Is Karrina's Olive Quiche?

Karrina's Olive Quiche is for Breakfast.


How Long Does Karrina's Olive Quiche Recipe Take To Prepare?

Karrina's Olive Quiche takes 5 minutes to prepare.


How Long Does Karrina's Olive Quiche Recipe Take To Cook?

Karrina's Olive Quiche takes 35 minutes to cook.


How Many Servings Does Karrina's Olive Quiche Recipe Make?

Karrina's Olive Quiche makes 4 servings.


What Are The Ingredients For Karrina's Olive Quiche Recipe?

The ingredients for Karrina's Olive Quiche are:

7 eggs, .75 cup Lowfat cottage cheese, .5 cup Lowfat cheddar cheese, 4 TBSP chopped black olives, 2 TBSP chopped onions


How Do I Make Karrina's Olive Quiche?

Here is how you make Karrina's Olive Quiche:

Makes 4 servings: Preheat oven to 350. Scamble eggs; add remaining ingredients; scramble some morewith wisk. Pour into a 9" pie pan that has been sprayed with PAM. Bake at 350 for 30-35 minutes until knife inserted into center comes out clean. Let cool. Cut into 1/4 sections and refrigerate or freeze. Number of Servings: 4Recipe submitted by SparkPeople user KARRINAK.


What's The Nutritional Info For Karrina's Olive Quiche?

The nutritional information for Karrina's Olive Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 11.7 g
  • Cholesterol: 376.5 mg
  • Sodium: 368.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.7 g

What Dietary Needs Does Karrina's Olive Quiche Meet?

The dietary needs meet for Karrina's Olive Quiche is Vegetarian


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