The recipe quiche

Made From Scratch Recipes

quiche recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like quiche!

quiche

quiche Recipe
quiche

Delicious for lunch or breakfast . Quick and easy! no crust.

quiche

How Long Does quiche Recipe Take To Prepare?

quiche takes 15 minutes to prepare.


How Long Does quiche Recipe Take To Cook?

quiche takes 30 minutes to cook.



What Are The Ingredients For quiche Recipe?

The ingredients for quiche are:

2 whole sliced tomatoes
1 cup sliced mushrooms
1/3cup red bell pepper
1/4 cup diced onions
1/4 cup shredded cheese
4 eggs
1/4 cup all purpose flour
1 cup milk
can add 4 crumpled slices of cooked bacon/turkey bacon
non stick spray


How Do I Make quiche?

Here is how you make quiche:

preheat oven to 350spray quiche pan with non stick spray. place tomatoes onion, bell pepper, cheese,and mushrooms in bottom of pan. in a bowl whisk eggs, milk and flour. (optional to add salt and pepper). Poor mixture over the vegetables in the quiche pan.place on center rack of preheated oven cook for 30-35 minutes.Number of Servings: 6Recipe submitted by SparkPeople user KALDRAGON.


What's The Nutritional Info For quiche?

The nutritional information for quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 8.0 g
  • Cholesterol: 151.6 mg
  • Sodium: 173.5 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.2 g

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