The recipe Quinoa Delight

Made From Scratch Recipes

Quinoa Delight recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Quinoa Delight!

Quinoa Delight

Quinoa Delight Recipe
Quinoa Delight

What Course Is Quinoa Delight?

Quinoa Delight is for Lunch.


How Long Does Quinoa Delight Recipe Take To Prepare?

Quinoa Delight takes 15 minutes to prepare.


How Long Does Quinoa Delight Recipe Take To Cook?

Quinoa Delight takes 15 minutes to cook.


How Many Servings Does Quinoa Delight Recipe Make?

Quinoa Delight makes 6 servings.


What Are The Ingredients For Quinoa Delight Recipe?

The ingredients for Quinoa Delight are:

1/2 cup Quinoa
1 cup water
1 can black beans, rinsed and drained
1 cup corn
1/4 cup chopped bell pepper
1/4 cup lime juice
2 tbsp raw onion
1/2 tsp cumin, ground


How Do I Make Quinoa Delight?

Here is how you make Quinoa Delight:

Bring Quinoa and water to boil in saucepanReduce heat and coverSimmer until water absorbed, about 15 minutesCombine other ingredients and mixAdd salt or other seasoning to tasteCan be served warm or coldAdd balsamic vinegar for added kick of flavorMakes 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BJHICE.


What's The Nutritional Info For Quinoa Delight?

The nutritional information for Quinoa Delight is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.3 g

What Dietary Needs Does Quinoa Delight Meet?

The dietary needs meet for Quinoa Delight is Vegetarian


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