Vegetarian

Quinoa Burger takes several minutes to prepare.

Quinoa Burger takes several minutes to cook.

Quinoa Burger makes 20 servings.

The ingredients for Quinoa Burger are:

* 1-? cup Quinoa, Rinsed And Drained
* 1 whole Onion, finely chopped
* 1 whole Carrot, Coarsely Grated
* 1 whole Zucchini, Coarsely Grated
* 4 whole Eggs
* ⅓ cups Bread Crumbs
* 1 Tablespoon Olive Oil
* Salt And Pepper, to taste

Here is how you make Quinoa Burger:

1. Pour 1 1/4 cups of water into a pot, add the quinoa and bring to a boil. Cover, lower the heat, and cook for 15 minutes. Transfer to a bowl and add all the other ingredients..Season with salt and pepper.2. Form 20 patties ( be sure your hands are slightly wet- it helps to form the patties tightly).3. Heat the canola oil in a large Teflon pan on medium heat and saute the patties 2-3 minutes on each side until browned.Serve warm or at room temperature. (We love them cold too!)This is not my recipe! It's from www.pioneerwoman.com/tasty-kitchenNumber of Servings: 20Recipe submitted by SparkPeople user OXCAR2.

The nutritional information for Quinoa Burger is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 81.9

• Total Fat: 2.6 g
• Cholesterol: 42.8 mg
• Sodium: 23.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.1 g
• Protein: 3.3 g

The dietary needs meet for Quinoa Burger is Vegetarian