The recipe Quinoa $ Green Burger

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Quinoa $ Green Burger recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa $ Green Burger!

Quinoa $ Green Burger

Quinoa $ Green Burger Recipe
Quinoa $ Green Burger

How Long Does Quinoa $ Green Burger Recipe Take To Prepare?

Quinoa $ Green Burger takes several minutes to prepare.


How Long Does Quinoa $ Green Burger Recipe Take To Cook?

Quinoa $ Green Burger takes several minutes to cook.


How Many Servings Does Quinoa $ Green Burger Recipe Make?

Quinoa $ Green Burger makes 6 servings.


What Are The Ingredients For Quinoa $ Green Burger Recipe?

The ingredients for Quinoa $ Green Burger are:

quinoa, chickpeas, chard, spices


How Do I Make Quinoa $ Green Burger?

Here is how you make Quinoa $ Green Burger:

Cook quinoa. Use 2 cups cooked. Wilt chard, drain, squeeze and chop. Saute onion and carrot in EVOO till tender. Add fresh granted ginger and a pinch of salt. Saute briefly then add cumin and saute for 1 more minute. Stir into quinoa and greens. Puree chickpeas in blender or food processor with lemon juice and egg (egg is optional). Mix with quinoa and veggies. Shape into 6 patties. Fry in EVOO until browned. Flip and cook 10-15 minutes in oven (400).Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user SZERETLEK.


What's The Nutritional Info For Quinoa $ Green Burger?

The nutritional information for Quinoa $ Green Burger is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 5.4 g
  • Cholesterol: 35.8 mg
  • Sodium: 299.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.5 g

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