Vegetarian

Buffalo Quinoa Burgers is for Dinner.

Buffalo Quinoa Burgers takes 5 minutes to prepare.

Buffalo Quinoa Burgers takes 10 minutes to cook.

Buffalo Quinoa Burgers makes 5 servings.

The ingredients for Buffalo Quinoa Burgers are:

2 cups quinoa
1 cup corn
.25 cup panko bread crumbs
.33 cup Romano cheese
2 Tbsp flour
.25 Tbsp cilantro (approx)
2 eggs
2 Tbsp Frank's Red Hot sauce
White Cheddar Cheese to top burger (optional)
Bun

Here is how you make Buffalo Quinoa Burgers:

Combine quinoa and corn. Mix evenly. Add panko, Romano cheese, flour and cilatro. Mix again. Add eggs and Frank's Red Hot. Shape, packing tightly into patties (we like to use our burger press). Cook on a hot skillet 3-4 minutes on each side. Top with white cheddar chess, best when melted. Serve on a bun.Serving Size:?5 Quarter Pound Patties

The nutritional information for Buffalo Quinoa Burgers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 242.3

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 173.6 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 4.8 g
• Protein: 11.3 g