The recipe Yucatan Quinoa

Made From Scratch Recipes

Yucatan Quinoa recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Yucatan Quinoa!

Yucatan Quinoa

Yucatan Quinoa Recipe
Yucatan Quinoa

A blend of quinoa and Herdez Yucatan corn, with summer squash and cheese.

What Course Is Yucatan Quinoa?

Yucatan Quinoa is for Dinner.


How Long Does Yucatan Quinoa Recipe Take To Prepare?

Yucatan Quinoa takes 10 minutes to prepare.


How Long Does Yucatan Quinoa Recipe Take To Cook?

Yucatan Quinoa takes 20 minutes to cook.


How Many Servings Does Yucatan Quinoa Recipe Make?

Yucatan Quinoa makes 5 servings.


What Are The Ingredients For Yucatan Quinoa Recipe?

The ingredients for Yucatan Quinoa are:

Herdez Yucatan corn blend (includes black beans and peppers)
Any brand quinoa; garlic flavored is great
fresh summer squash
fresh green onions
fresh yellow or red bell peppers
shredded cheese (optional)
Salt and pepper to taste


How Do I Make Yucatan Quinoa?

Here is how you make Yucatan Quinoa:

Cook 3/4 cup quinoa according to package directions. While it cooks, dice a summer squash, sweet bell pepper, and bunch of green onions. Saute the veggies in 3 tablespoon olive oil. When the squash is cooked, add the frozen corn blend to heat. When the quinoa is done, add it to the veggies and mix in shredded cheese.Serving Size: makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user CATFURMAMA.


What's The Nutritional Info For Yucatan Quinoa?

The nutritional information for Yucatan Quinoa is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 360.4
  • Total Fat: 16.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 150.2 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.7 g

What Type Of Cuisine Is Yucatan Quinoa?

Yucatan Quinoa is Mexican cuisine.


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