The recipe Quinoa Cales
Quinoa Cales recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Quinoa Cales!
Quinoa Cales
- What Course Is Quinoa Cales?
- How Long Does Quinoa Cales Recipe Take To Prepare?
- How Long Does Quinoa Cales Recipe Take To Cook?
- How Many Servings Does Quinoa Cales Recipe Make?
- What Are The Ingredients For Quinoa Cales Recipe?
- How Do I Make Quinoa Cales?
- What's The Nutritional Info For Quinoa Cales?
- What Type Of Cuisine Is Quinoa Cales?
- What Dietary Needs Does Quinoa Cales Meet?
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Great recipe for vegetarians. What Course Is Quinoa Cales?Quinoa Cales is for Dinner. How Long Does Quinoa Cales Recipe Take To Prepare?Quinoa Cales takes 10 minutes to prepare. How Long Does Quinoa Cales Recipe Take To Cook?Quinoa Cales takes 15 minutes to cook. How Many Servings Does Quinoa Cales Recipe Make?Quinoa Cales makes 3 servings. What Are The Ingredients For Quinoa Cales Recipe?The ingredients for Quinoa Cales are: 2 cups cooked quinoa1/2 onion chopped 1/2 green pepper chopped 1/2 cup shredded sharp cheddar 1 egg and 2 egg whites, slightly beaten 1/4 tsp chili powder 1/4 tsp garlic powder Pinch of sea salt Topping (optional and not counted in nutritional values) Chopped tomato and avocado. How Do I Make Quinoa Cales?Here is how you make Quinoa Cales: Saute onion and peppers in olive oil.Miz quinoa, onion/pepper mixture, cheese, egg, egg whites, garlic and chili powders.Fry in non-stick pan with PAM spray for each patty.Cook till crisp on each side.Serving Size: Makes 12 patties, 4 per servingNumber of Servings: 3Recipe submitted by SparkPeople user NELOVITZ.What's The Nutritional Info For Quinoa Cales?The nutritional information for Quinoa Cales is:
What Dietary Needs Does Quinoa Cales Meet?The dietary needs meet for Quinoa Cales is Vegetarian |
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