The recipe Quinoa with chopped prunes

Made From Scratch Recipes

Quinoa with chopped prunes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Quinoa with chopped prunes!

Quinoa with chopped prunes

Quinoa with chopped prunes Recipe
Quinoa with chopped prunes

A warm breakfast

What Course Is Quinoa with chopped prunes?

Quinoa with chopped prunes is for Breakfast.


How Long Does Quinoa with chopped prunes Recipe Take To Prepare?

Quinoa with chopped prunes takes 10 minutes to prepare.


How Long Does Quinoa with chopped prunes Recipe Take To Cook?

Quinoa with chopped prunes takes 15 minutes to cook.


How Many Servings Does Quinoa with chopped prunes Recipe Make?

Quinoa with chopped prunes makes 2 servings.


What Are The Ingredients For Quinoa with chopped prunes Recipe?

The ingredients for Quinoa with chopped prunes are:


1/2 cup quinoa, rinsed
1 cup water
1 pinch nutmeg

1 tsp grated ginger
1/3 cup chopped prunes
1/4 cup rice milk


How Do I Make Quinoa with chopped prunes?

Here is how you make Quinoa with chopped prunes:

In a small pot, stir 1/2 cup quinoa, a pinch of nutmeg and 1 tsp of grated ginger into a cup of water. Bring to a boil. Reduce the heat, cover the pot and simmer for 10 minutes. Stir in the prunes and rice milk. Cover again and cook another 5 minutes. Before serving, stir in 1 tbsp of flaxseed oil.Serving Size: 2 equal servingsNumber of Servings: 2Recipe submitted by SparkPeople user K-PO110.


What's The Nutritional Info For Quinoa with chopped prunes?

The nutritional information for Quinoa with chopped prunes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.2 g

What Dietary Needs Does Quinoa with chopped prunes Meet?

The dietary needs meet for Quinoa with chopped prunes is Lactose Free


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