Vegetarian

Nutty Cinnamon Quinoa is for Breakfast.

Nutty Cinnamon Quinoa takes 5 minutes to prepare.

Nutty Cinnamon Quinoa takes 20 minutes to cook.

Nutty Cinnamon Quinoa makes 4 servings.

The ingredients for Nutty Cinnamon Quinoa are:

1 cup organic milk
1 cup water
1 cup organic quinoa, (hs note: rinse quinoa)
2 cups blueberries, organic preferred
1/2 teaspoon ground cinnamon
1/3 cup chopped walnuts, toasted*
4 teaspoons organic honey

Here is how you make Nutty Cinnamon Quinoa:

Combine milk, water and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes. Stir in blueberries and cinnamon; transfer to four bowls and top with walnuts. Drizzle 1 teaspoon honey over each servingServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MECHE240.

The nutritional information for Nutty Cinnamon Quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.9

• Total Fat: 11.9 g
• Cholesterol: 5.0 mg
• Sodium: 34.7 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 5.9 g
• Protein: 9.9 g