Vegetarian

Turmeric curried quinoa is for Dinner.

Turmeric curried quinoa takes several minutes to prepare.

Turmeric curried quinoa takes several minutes to cook.

Turmeric curried quinoa makes 4 servings.

The ingredients for Turmeric curried quinoa are:

1 cup Quinoa, rinsed in a fine mesh strainer
1 Tbsp. extra virgin olive oil
3/4 onion, diced
1 tsp. fresh ginger, grated
2 red hot chili peppers, finely sliced
1 1/2 Tsp. tumeric
1 1/2 tsp. ground coriander
1/4 tsp. cinnamon
1 3/4 cups water
1 tsp. salt
1 handful fresh cilantro, chopped

Here is how you make Turmeric curried quinoa:

1. Heat oil in med. sized saucepan on med/high heat, add onions and saut? for about 5 minutes or until starting to brown.2. Add ginger, chili's and quinoa. Stir constantly for 1 minute, then add the tumeric, coriander, cinnamon and salt. stir again for 1 minute.3. Add the water and bring to a boil. Cover, reduce heat and simmer for 15 minutes or until all the water has been absorbed.4. Toss with chopped cilantro, adjust seasoNumber of Servings: 4Recipe submitted by SparkPeople user BZOOTY.

The nutritional information for Turmeric curried quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.0

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 585.0 mg
• Total Carbs: 57.8 g
• Dietary Fiber: 6.6 g
• Protein: 11.0 g