The recipe Curried Eggplant and Quinoa

Made From Scratch Recipes

Curried Eggplant and Quinoa recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Curried Eggplant and Quinoa!

Curried Eggplant and Quinoa

Curried Eggplant and Quinoa Recipe
Curried Eggplant and Quinoa

Healthy, hearty, and flavorful

What Course Is Curried Eggplant and Quinoa?

Curried Eggplant and Quinoa is for Dinner.


How Long Does Curried Eggplant and Quinoa Recipe Take To Prepare?

Curried Eggplant and Quinoa takes 10 minutes to prepare.


How Long Does Curried Eggplant and Quinoa Recipe Take To Cook?

Curried Eggplant and Quinoa takes 15 minutes to cook.


How Many Servings Does Curried Eggplant and Quinoa Recipe Make?

Curried Eggplant and Quinoa makes 1 servings.


What Are The Ingredients For Curried Eggplant and Quinoa Recipe?

The ingredients for Curried Eggplant and Quinoa are:

.25 cup of toasted quinoa
1 tablespoon of pine nuts
1 small eggplant sliced (spray with olive oil spray and sprinkle w/ red curry, cumin, salt, and pepper on both sides)
.33 cup of your choice of sprouts
.5 cup flat leaf parsley (rough chop)

dressing: mix .25 cup of yogurt w/ 1 tablespoon of curry peanute butter (www.pbloco.com)


How Do I Make Curried Eggplant and Quinoa?

Here is how you make Curried Eggplant and Quinoa:

prepare quinoa (after toasting)grill eggplant (5+ minutes on each side over medium heat)plate: spread quinoa on plate; sprinkle w/ sprouts and parsley, top with chopped / grilled eggplant & pinenuts; pour dressing on topNumber of Servings: 1Recipe submitted by SparkPeople user MOJAVA88.


What's The Nutritional Info For Curried Eggplant and Quinoa?

The nutritional information for Curried Eggplant and Quinoa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.2
  • Total Fat: 13.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 134.5 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 12.1 g
  • Protein: 16.9 g

What Dietary Needs Does Curried Eggplant and Quinoa Meet?

The dietary needs meet for Curried Eggplant and Quinoa is Vegetarian


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