The recipe Non Fried Quinoa
Non Fried Quinoa recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Non Fried Quinoa!
Non Fried Quinoa
- What Course Is Non Fried Quinoa?
- How Long Does Non Fried Quinoa Recipe Take To Prepare?
- How Long Does Non Fried Quinoa Recipe Take To Cook?
- How Many Servings Does Non Fried Quinoa Recipe Make?
- What Are The Ingredients For Non Fried Quinoa Recipe?
- How Do I Make Non Fried Quinoa?
- What's The Nutritional Info For Non Fried Quinoa?
- What Type Of Cuisine Is Non Fried Quinoa?
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What Course Is Non Fried Quinoa?Non Fried Quinoa is for Dinner. How Long Does Non Fried Quinoa Recipe Take To Prepare?Non Fried Quinoa takes 15 minutes to prepare. How Long Does Non Fried Quinoa Recipe Take To Cook?Non Fried Quinoa takes 30 minutes to cook. How Many Servings Does Non Fried Quinoa Recipe Make?Non Fried Quinoa makes 6 servings. What Are The Ingredients For Non Fried Quinoa Recipe?The ingredients for Non Fried Quinoa are: 1 C quinoa, prepared according to directions1/4 C chopped onion 1 C chopped carrots 3 medium celery stalks, chopped 1 garlic clove, minced 1 Tbsp low sodium soy sauce 2 egg whites 2 whole eggs 1 C chopped broccoli How Do I Make Non Fried Quinoa?Here is how you make Non Fried Quinoa: Heat 2 Tbsp water in a medium skillet. Add onion and carrots and steam for about 5 minutes. Add remaining ingredients but broccoli and egg. Cover with lid and cook for 3 minutes.Add cooked quinoa and broccoli to skillet; add water if necessary. Cover and steam for 3 minutes. Add eggs, stir until cooked through. Serving Size: 6 1/2 C servingsNumber of Servings: 6Recipe submitted by SparkPeople user MUSCLEMOM_2.What's The Nutritional Info For Non Fried Quinoa?The nutritional information for Non Fried Quinoa is:
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