Vegetarian

Not Quite Fried Quinoa takes 10 minutes to prepare.

Not Quite Fried Quinoa takes 35 minutes to cook.

Not Quite Fried Quinoa makes 3 servings.

The ingredients for Not Quite Fried Quinoa are:

1 c dry quiona
1.5 c water
1 TBSP sesame oil
3 TBSP soy sauce
1-2 cloves garlic
1 tsp grated fresh ginger root
1 med onion, diced
2 cup frozen mixed veggies

Here is how you make Not Quite Fried Quinoa:

Cook the quinoa by adding it and the water a pan with a tight fitting lid. Bring the water/quinoa to a boil. Cover. Reduce heat to a simmer and cook about 10 minutes, or until the quinoa has given off its white, curley germ and the water has been absorbed. Once done, set aside to cool. (You may also use left-over quinoa or another grain, but be sure to cool the other grain first to avoid getting mushy.)Sautee the onions, garlic and ginger in the sesame oil on medium heat until the onions are translucent. About 5 minutes. Add the quinoa, frozen mixed veggies, and soy sauce. Stir. Let mixture stand and "fry" for about 5 minutes. Stir. Let mixture stand again for about 5 minutes. Repeat for more of a "fried" texture. Servings: 2 lg, 3 med, 4 sm (serve as side dish)

The nutritional information for Not Quite Fried Quinoa is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 363.5

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 955.9 mg
• Total Carbs: 59.3 g
• Dietary Fiber: 7.2 g
• Protein: 11.8 g

The dietary needs meet for Not Quite Fried Quinoa is Vegan