The recipe Kale Quinoa Cakes

Made From Scratch Recipes

Kale Quinoa Cakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Quinoa Cakes!

Kale Quinoa Cakes

Kale Quinoa Cakes Recipe
Kale Quinoa Cakes

How Long Does Kale Quinoa Cakes Recipe Take To Prepare?

Kale Quinoa Cakes takes several minutes to prepare.


How Long Does Kale Quinoa Cakes Recipe Take To Cook?

Kale Quinoa Cakes takes several minutes to cook.


How Many Servings Does Kale Quinoa Cakes Recipe Make?

Kale Quinoa Cakes makes 12 servings.


What Are The Ingredients For Kale Quinoa Cakes Recipe?

The ingredients for Kale Quinoa Cakes are:

6 tablespoons water
2 tablespoons ground flax seed
1/2 teaspoon yellow hing
4tsp dried basil
1.5 tsp dried oregano
1/2 teaspoon sea salt
crushed red pepper flakes, to taste
1/4 cup sunflower seeds
1/4 tablespoon sesame seeds
1/2 cup quaker oats, ground into flour
3 tablespoons all-purpose flour
1 cup kale, spines removed, finely chopped
2 tablespoons fennel, finely chopped
1.5 cups cooked quinoa
1/2 cup sweet potato, grated
1/4 cup oil packed sun-dried tomatoes, finely chopped
1 tablespoon extra virgin olive oil
1.5 teaspoons red wine vinegar


How Do I Make Kale Quinoa Cakes?

Here is how you make Kale Quinoa Cakes:

Serving Size: 12 cakesNumber of Servings: 12Recipe submitted by SparkPeople user DEVIDASICANDRA.


What's The Nutritional Info For Kale Quinoa Cakes?

The nutritional information for Kale Quinoa Cakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.1 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

What Dietary Needs Does Kale Quinoa Cakes Meet?

The dietary needs meet for Kale Quinoa Cakes is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day