The recipe Quinoa with beluga lentils

Made From Scratch Recipes

Quinoa with beluga lentils recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Quinoa with beluga lentils!

Quinoa with beluga lentils

Quinoa with beluga lentils Recipe
Quinoa with beluga lentils

What Course Is Quinoa with beluga lentils?

Quinoa with beluga lentils is for Dinner.


How Long Does Quinoa with beluga lentils Recipe Take To Prepare?

Quinoa with beluga lentils takes 5 minutes to prepare.


How Long Does Quinoa with beluga lentils Recipe Take To Cook?

Quinoa with beluga lentils takes 15 minutes to cook.


How Many Servings Does Quinoa with beluga lentils Recipe Make?

Quinoa with beluga lentils makes 3 servings.


What Are The Ingredients For Quinoa with beluga lentils Recipe?

The ingredients for Quinoa with beluga lentils are:

2 cups vegetable broth
1 cup qunioa (dry)
1 TBsp oil (olive)
1 bell pepper, diced
4 stalks celery, diced
1/2 medium onion, diced
2 Tbsp green chilis (canned)
1 cup Black Beluga Lentils (Trader Joes ready to heat)
1 tsp chili powder
1/2 tsp oregano
dash cinnamon
salt & pepper to taste


How Do I Make Quinoa with beluga lentils?

Here is how you make Quinoa with beluga lentils:

cook 1 cup quinoa as directed on package, using vegetable broth in place of water.heat lentils as directed.saute green peppers, chilis, onion, and celery in olive oil until tender. Season with chili powder, oregano, cinnamon, salt & pepper. Add lentils.Serve lentil mixture over quinoa.Serves 3-4 Number of Servings: 3Recipe submitted by SparkPeople user BLACKDOVE5.


What's The Nutritional Info For Quinoa with beluga lentils?

The nutritional information for Quinoa with beluga lentils is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 903.3 mg
  • Total Carbs: 82.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 15.1 g

What Dietary Needs Does Quinoa with beluga lentils Meet?

The dietary needs meet for Quinoa with beluga lentils is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day