The recipe Mexican Style Quinoa Bites

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Mexican Style Quinoa Bites recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Mexican Style Quinoa Bites!

Mexican Style Quinoa Bites

Mexican Style Quinoa Bites Recipe
Mexican Style Quinoa Bites

How Long Does Mexican Style Quinoa Bites Recipe Take To Prepare?

Mexican Style Quinoa Bites takes 10 minutes to prepare.


How Long Does Mexican Style Quinoa Bites Recipe Take To Cook?

Mexican Style Quinoa Bites takes 45 minutes to cook.


How Many Servings Does Mexican Style Quinoa Bites Recipe Make?

Mexican Style Quinoa Bites makes 3 servings.


What Are The Ingredients For Mexican Style Quinoa Bites Recipe?

The ingredients for Mexican Style Quinoa Bites are:

.5 c dry quinoa
.5 Kraft 2% Mexican style shredded cheese
.33 c black beans
.25 c onion
.25 c bell pepper
1 egg plus 1 egg white
1 tsp each of garlic powder, chili powder, and cumin
salt and pepper to taste


How Do I Make Mexican Style Quinoa Bites?

Here is how you make Mexican Style Quinoa Bites:

cook quinoa, mix all ingredients and bake in lightly greased muffin tin. Serve with salsa, avocado, sour cream and whatever else you'd like.Serving Size: 12 muffin sized bites- 4 per servingNumber of Servings: 3Recipe submitted by SparkPeople user FITNAPTURAL.


What's The Nutritional Info For Mexican Style Quinoa Bites?

The nutritional information for Mexican Style Quinoa Bites is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 8.8 g
  • Cholesterol: 78.7 mg
  • Sodium: 247.5 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.7 g

What Dietary Needs Does Mexican Style Quinoa Bites Meet?

The dietary needs meet for Mexican Style Quinoa Bites is Vegetarian


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