The recipe Quinoa Primavera

Made From Scratch Recipes

Quinoa Primavera recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Quinoa Primavera!

Quinoa Primavera

Quinoa Primavera Recipe
Quinoa Primavera

Quinoa copycat of Rice a Roni Angel Hair Pasta Primavera

What Course Is Quinoa Primavera?

Quinoa Primavera is for Dinner.


How Long Does Quinoa Primavera Recipe Take To Prepare?

Quinoa Primavera takes several minutes to prepare.


How Long Does Quinoa Primavera Recipe Take To Cook?

Quinoa Primavera takes several minutes to cook.


How Many Servings Does Quinoa Primavera Recipe Make?

Quinoa Primavera makes 4 servings.


What Are The Ingredients For Quinoa Primavera Recipe?

The ingredients for Quinoa Primavera are:

1 TBSP Olive Oil
1 Red Pepper chopped
1 cup Carrots chopped
2 cloves garlic
1 cup Quinoa, rinsed
2 cups Chicken Broth
1 tsp Italian seasoning
1 tsp salt
1/2 tsp pepper
1/3 tsp crushed red pepper flakes
1 can white beans rinsed and drained
1 cup Peas, frozen
1/2 cup milk
1/4 cup Parmesan Cheese, grated



How Do I Make Quinoa Primavera?

Here is how you make Quinoa Primavera:

Saute carrots and red pepper in oil until soft. Add garlic, stir for 30 seconds until fragrant. Add Quinoa, broth, Italian seasoning, salt, pepper, and crushed red pepper flakes. Bring to boil. Reduce heat to low.Simmer 20 minutes or until quinoa is done. Add frozen peas and beans. Simmer 5 minutes more.Stir in milk and parmesan cheese.Serving Size:?4 servings


What's The Nutritional Info For Quinoa Primavera?

The nutritional information for Quinoa Primavera is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.2
  • Total Fat: 9.5 g
  • Cholesterol: 9.3 mg
  • Sodium: 562.5 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 9.9 g
  • Protein: 18.4 g

What Type Of Cuisine Is Quinoa Primavera?

Quinoa Primavera is Italian cuisine.


What Dietary Needs Does Quinoa Primavera Meet?

The dietary needs meet for Quinoa Primavera is Gluten Free


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