The recipe Quinoa quiche crust

Made From Scratch Recipes

Quinoa quiche crust recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Quinoa quiche crust!

Quinoa quiche crust

Quinoa quiche crust Recipe
Quinoa quiche crust

http://www.coconutandberries.com/2014/04/18/vegan-asparagus-fennel-quiche-quinoa-crust/

How Long Does Quinoa quiche crust Recipe Take To Prepare?

Quinoa quiche crust takes several minutes to prepare.


How Long Does Quinoa quiche crust Recipe Take To Cook?

Quinoa quiche crust takes 15 minutes to cook.


How Many Servings Does Quinoa quiche crust Recipe Make?

Quinoa quiche crust makes 1 servings.


What Are The Ingredients For Quinoa quiche crust Recipe?

The ingredients for Quinoa quiche crust are:

1/4 C Ground flax
1/4 C Water
1-1/2 C Cooked & cooled quinoa
1-1/2 Tbsp Melted coconut oil
2 Tbsp Nutritional yeast
1/4 tsp Salt


How Do I Make Quinoa quiche crust?

Here is how you make Quinoa quiche crust:

Combine the ground flax and water in a small bowl and set aside to thicken.Stir together the cooked quinoa, nutritional yeast and salt. Add the coconut oil and flax mixture and mix well.Press mixture into the prepared tart pan and bake for 15 minutes, until lightly golden and dry.Serving Size: 1 pie crustNumber of Servings: 1Recipe submitted by SparkPeople user HIPPIEMAMAGR.


What's The Nutritional Info For Quinoa quiche crust?

The nutritional information for Quinoa quiche crust is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 661.2
  • Total Fat: 29.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.5 mg
  • Total Carbs: 77.2 g
  • Dietary Fiber: 17.9 g
  • Protein: 26.3 g

What Dietary Needs Does Quinoa quiche crust Meet?

The dietary needs meet for Quinoa quiche crust is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day