Vegetarian

Barb's Quinoa Tabbouleh is for Salad.

Barb's Quinoa Tabbouleh takes 15 minutes to prepare.

Barb's Quinoa Tabbouleh takes 10 minutes to cook.

Barb's Quinoa Tabbouleh makes 8 servings.

The ingredients for Barb's Quinoa Tabbouleh are:

1 Cups Water 1-1/2 Tomatoes - Diced
1/2 Cup Quinoa 1/2 Cucumber - Diced
1/2 Pinch Salt 1 Bunch Green Onions - Diced
2 Tbsp. Olive Oil 1 Carrot - Grated
1/4 Tsp. Sea Salt 1/2 Cup Fresh Parsley - Chopped
2 Tbsp. Lemon Juice

Here is how you make Barb's Quinoa Tabbouleh:

In saucepan, bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with fork.Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots, and parsley. Stir in cooked and cooled quinoa.I use it as a sandwich filler ? put in pita with feta cheese and alfalfa sprouts. Yum!Or toast the pita and cut into wedges and use as a dip.Serving Size:?1/2 Cup

The nutritional information for Barb's Quinoa Tabbouleh is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 80.9

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 41.6 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.4 g
• Protein: 1.9 g