The recipe quinoa tofu scramble
quinoa tofu scramble recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like quinoa tofu scramble!
quinoa tofu scramble
- What Course Is quinoa tofu scramble?
- How Long Does quinoa tofu scramble Recipe Take To Prepare?
- How Long Does quinoa tofu scramble Recipe Take To Cook?
- How Many Servings Does quinoa tofu scramble Recipe Make?
- What Are The Ingredients For quinoa tofu scramble Recipe?
- How Do I Make quinoa tofu scramble?
- What's The Nutritional Info For quinoa tofu scramble?
- What Type Of Cuisine Is quinoa tofu scramble?
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What Course Is quinoa tofu scramble?quinoa tofu scramble is for Dinner. How Long Does quinoa tofu scramble Recipe Take To Prepare?quinoa tofu scramble takes several minutes to prepare. How Long Does quinoa tofu scramble Recipe Take To Cook?quinoa tofu scramble takes 15 minutes to cook. How Many Servings Does quinoa tofu scramble Recipe Make?quinoa tofu scramble makes 1 servings. What Are The Ingredients For quinoa tofu scramble Recipe?The ingredients for quinoa tofu scramble are: .25 cup quinoa.5 cup kale .33 cup mushrooms, dried or fresh 1 tsp olive oil 1 oz lemon juice 45 grams firm tofu 1 medium slice onion 1 cup water How Do I Make quinoa tofu scramble?Here is how you make quinoa tofu scramble: add .25 cup water & quinoa. stir & cook on medium for 5 minutes. add another .25 cup water & add tofu, crumbled. repeat cooking process, & add remaining water, along with onion slice, mushrooms & kale. cook for 2-3 minutes, then serve with oil & lime juice.Number of Servings: 1Recipe submitted by SparkPeople user MOCHALOCA75.What's The Nutritional Info For quinoa tofu scramble?The nutritional information for quinoa tofu scramble is:
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