The recipe Quinoa Latina

Made From Scratch Recipes

Quinoa Latina recipe is a Spanish Dinner meal that takes 40 minutes to make. If you enjoy Spanish for Dinner, you will like Quinoa Latina!

Quinoa Latina

Quinoa Latina Recipe
Quinoa Latina

This is a great vegetarian main course. Filled with healthiness and protein, perfect power food!

What Course Is Quinoa Latina?

Quinoa Latina is for Dinner.


How Long Does Quinoa Latina Recipe Take To Prepare?

Quinoa Latina takes 10 minutes to prepare.


How Long Does Quinoa Latina Recipe Take To Cook?

Quinoa Latina takes 40 minutes to cook.


How Many Servings Does Quinoa Latina Recipe Make?

Quinoa Latina makes 4 servings.


What Are The Ingredients For Quinoa Latina Recipe?

The ingredients for Quinoa Latina are:

1 cup quinoa
1 large white onion, chopped
1 (4 oz) can chopped green chilies
4 garlic cloves, minced
2 cups vegetable broth
½ cup scallions, chopped
2 tablespoons lime juice
1 large tomato, chopped


How Do I Make Quinoa Latina?

Here is how you make Quinoa Latina:

Rinse quinoa under cold running water. Drain.Sauté onion in a large saucepan and cook until softened, stirring often, about 2 or 3 minutes.Add chiles and garlic. Cook, stirring, for 30 seconds.Add the quinoa and broth to the onion mixture. Bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the quinoa is tender and most of the liquid has been absorbed, about 20 to 25 minutes.Add scallions, lime juice and tomato to the quinoa. Fluff with a fork and stir gently to mix.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Quinoa Latina?

The nutritional information for Quinoa Latina is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 632.6 mg
  • Total Carbs: 60.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.7 g

What Type Of Cuisine Is Quinoa Latina?

Quinoa Latina is Spanish cuisine.


What Dietary Needs Does Quinoa Latina Meet?

The dietary needs meet for Quinoa Latina is Vegan


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