The recipe Quinoa w/vegetables (2 cup serving)

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Quinoa w/vegetables (2 cup serving) recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Quinoa w/vegetables (2 cup serving)!

Quinoa w/vegetables (2 cup serving)

Quinoa w/vegetables (2 cup serving) Recipe
Quinoa w/vegetables (2 cup serving)

I love the texture and taste of these ingredients together; first time trying out.

What Course Is Quinoa w/vegetables (2 cup serving)?

Quinoa w/vegetables (2 cup serving) is for Side Dish.


How Long Does Quinoa w/vegetables (2 cup serving) Recipe Take To Prepare?

Quinoa w/vegetables (2 cup serving) takes 15 minutes to prepare.


How Long Does Quinoa w/vegetables (2 cup serving) Recipe Take To Cook?

Quinoa w/vegetables (2 cup serving) takes 25 minutes to cook.


How Many Servings Does Quinoa w/vegetables (2 cup serving) Recipe Make?

Quinoa w/vegetables (2 cup serving) makes 1 servings.


What Are The Ingredients For Quinoa w/vegetables (2 cup serving) Recipe?

The ingredients for Quinoa w/vegetables (2 cup serving) are:

One bag (487 grams) Quinoa (cooked & cooled)
1 med. Yellow Bell Pepper (diced)
1 med. Red Bell Pepper (diced)
1 med. Green Bell Pepper (diced)
2 Jalapeno Peppers (diced w/seeds)
1 bulb garlic (minced) (taste preference)
1 tbsp. cilantro
2 tbsp. extra virgin olive oil


How Do I Make Quinoa w/vegetables (2 cup serving)?

Here is how you make Quinoa w/vegetables (2 cup serving):

Cook Quinoa, then cool; while waiting for Quinoa to cool down, prepare all other ingredients.Toss all ingredients together; can be eaten right away, but tastes better after refrigerated for at least two hours.Makes approx. 5 - 2 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user MIAMI_GURL15.


What's The Nutritional Info For Quinoa w/vegetables (2 cup serving)?

The nutritional information for Quinoa w/vegetables (2 cup serving) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,066.1
  • Total Fat: 48.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 244.7 g
  • Dietary Fiber: 27.0 g
  • Protein: 45.9 g

What Dietary Needs Does Quinoa w/vegetables (2 cup serving) Meet?

The dietary needs meet for Quinoa w/vegetables (2 cup serving) is Vegetarian


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