The recipe GastriKate's Ratatouille

Made From Scratch Recipes

GastriKate's Ratatouille recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like GastriKate's Ratatouille!

GastriKate's Ratatouille

GastriKate's Ratatouille Recipe
GastriKate's Ratatouille

With gardens bursting forth with zucchini, this recipe should help use up some your abundance without adding to your waistline...

What Course Is GastriKate's Ratatouille?

GastriKate's Ratatouille is for Dinner.


How Long Does GastriKate's Ratatouille Recipe Take To Prepare?

GastriKate's Ratatouille takes 15 minutes to prepare.


How Long Does GastriKate's Ratatouille Recipe Take To Cook?

GastriKate's Ratatouille takes 45 minutes to cook.


How Many Servings Does GastriKate's Ratatouille Recipe Make?

GastriKate's Ratatouille makes 2 servings.


What Are The Ingredients For GastriKate's Ratatouille Recipe?

The ingredients for GastriKate's Ratatouille are:

4 c. zucchini, more or less
1 15 ounce can organic tomato sauce
1 red sweet pepper, chopped
1 medium yellow onion, chopped
fresh thyme
fresh oregano
pepper
6 cloves garlic, minced


How Do I Make GastriKate's Ratatouille?

Here is how you make GastriKate's Ratatouille:

Preheat the over to 350 degree.Slice the zucchini thinly.Pour tomato sauce, onion, and minced garlic into the bottom of a baking pan and stir to combine.Arrange sliced zucchini in a spiral, showing just an edge of each slice.Sprinkle with red pepper, pepper, thyme, and oregano.Top with a "lid" of parchment paper or tin foil. Bake 40-45 minutes.Serve over pasta, couscous, or alone, topped with sour cream and sprig of fresh thyme.Serving Size:?Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GYPSYPITCREW.


What's The Nutritional Info For GastriKate's Ratatouille?

The nutritional information for GastriKate's Ratatouille is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,207.9 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 26.6 g
  • Protein: 4.5 g

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