Vegetarian

Kel's Ratatouille takes 10 minutes to prepare.

Kel's Ratatouille takes 20 minutes to cook.

Kel's Ratatouille makes 1 servings.

The ingredients for Kel's Ratatouille are:

60gms sliced zucchini
15gms finely diced red onion
40gms chopped tomato
2 torn Basil leaves (or 1 tsp dried basil)
1 tsp fresh Thyme
1/2 clove crushed garlic
Ground black pepper
1 tsp/spray olive oil (for pan)

Here is how you make Kel's Ratatouille:

1. Spray pan with olive oil.2. Add in onion and cook until softened. Add in garlic.3. Add in other ingredients. Cook until zucchini is softened, but still has some crunch.4. ServeServing Size: Makes around 115gms Veggie serveNumber of Servings: 1Recipe submitted by SparkPeople user KELLY_NZ.

The nutritional information for Kel's Ratatouille is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 72.1

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 7.1 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.3 g
• Protein: 1.3 g

The dietary needs meet for Kel's Ratatouille is Vegetarian