Vegetarian

Apples and Rice is for Side Dish.

Apples and Rice takes 10 minutes to prepare.

Apples and Rice takes 45 minutes to cook.

Apples and Rice makes 8 servings.

The ingredients for Apples and Rice are:

2 cups cooked brown rice
3 medium apples, peeled and grated
1/3 cup water
1 T brown sugar
2 tsp lemon juice
1/2 tsp cinnamon
1/8 tsp nutmeg

Here is how you make Apples and Rice:

Preheat oven to 350 degrees F. Lightly spray casserole dish with nonstick spray.In large bowl, combine all ingredients. Mix well then spoon into casserole dish. Cover tightly and bake 45 mins. Good warm or cold!Number of Servings: 8Recipe submitted by SparkPeople user WOODLANDMYST.

The nutritional information for Apples and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 80.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.1 g
• Protein: 1.1 g

The dietary needs meet for Apples and Rice is Vegan