The recipe Shroom bake with barley, wild rice and brown rice

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Shroom bake with barley, wild rice and brown rice recipe is a meal that takes 75 minutes to make. If you enjoy for , you will like Shroom bake with barley, wild rice and brown rice!

Shroom bake with barley, wild rice and brown rice

Shroom bake with barley, wild rice and brown rice Recipe
Shroom bake with barley, wild rice and brown rice

This can be a side dish or a main dish. It's low fat and calorie and is really tasty!! I have even added a sprinkle of asiago cheese or parmesan on top. YUM!!

How Long Does Shroom bake with barley, wild rice and brown rice Recipe Take To Prepare?

Shroom bake with barley, wild rice and brown rice takes 15 minutes to prepare.


How Long Does Shroom bake with barley, wild rice and brown rice Recipe Take To Cook?

Shroom bake with barley, wild rice and brown rice takes 75 minutes to cook.


How Many Servings Does Shroom bake with barley, wild rice and brown rice Recipe Make?

Shroom bake with barley, wild rice and brown rice makes 10 servings.


What Are The Ingredients For Shroom bake with barley, wild rice and brown rice Recipe?

The ingredients for Shroom bake with barley, wild rice and brown rice are:

3/4 cups medium barley
1/2 cup brown rice
1/2 cup wild rice
6 cups veggie stock
1 tbs olive oil
6 cups mushrooms (chopped)
1/2 cup chopped onion
salt and pepper to taste
1 Tbs. McCormack Roasted Garlic/Red Pepper seasoning
1 Tbs. "Chicken" seasoning by Mrs. Dash


How Do I Make Shroom bake with barley, wild rice and brown rice?

Here is how you make Shroom bake with barley, wild rice and brown rice:

saut? the onion in olive oil until translucent. Add mushrooms and 1/4 cup stock. Cook until mushrooms begin to shrink. Mix rices and barley together with seasonings. Place in a 9x13 baking pan. Pour in remaining broth. When mushrooms and onions are partially cooked, place them on top of the rice (there will be a lot of broth) cover with tinfoil. Bake at 375 for 1 hr 15 minutes. Let stand for 10 minutes. Enjoy!!!Serving Size: 10 large servings (approx 1 1/2 cups, depending on mushrooms)Number of Servings: 10Recipe submitted by SparkPeople user WANNA_BE_MAMMA.


What's The Nutritional Info For Shroom bake with barley, wild rice and brown rice?

The nutritional information for Shroom bake with barley, wild rice and brown rice is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

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