The recipe Black bean rice skillet

Made From Scratch Recipes

Black bean rice skillet recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black bean rice skillet!

Black bean rice skillet

Black bean rice skillet Recipe
Black bean rice skillet

What Course Is Black bean rice skillet?

Black bean rice skillet is for Dinner.


How Long Does Black bean rice skillet Recipe Take To Prepare?

Black bean rice skillet takes 5 minutes to prepare.


How Long Does Black bean rice skillet Recipe Take To Cook?

Black bean rice skillet takes 20 minutes to cook.


How Many Servings Does Black bean rice skillet Recipe Make?

Black bean rice skillet makes 4 servings.


What Are The Ingredients For Black bean rice skillet Recipe?

The ingredients for Black bean rice skillet are:

1 15-oz can black beans, rinsed and drained
1 14.5-oz can diced tomatoes
2 cups frozen mixed vegetables
1 cup water
3/4 cup fast-cooking brown rice
1/2 tsp dried basil
1 10.75-oz can condensed tomato soup
1/3 cup slivered almonds
1/2 cup shredded mild cheddar cheese


How Do I Make Black bean rice skillet?

Here is how you make Black bean rice skillet:

Combine in a large skillet all ingredients except soup, almonds, and cheese. Bring to boiling; reduce heat. Cover and simmer for 12-14 minutes.Stir in soup, almonds, and cheese. Heat through.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SPARKLIESEL.


What's The Nutritional Info For Black bean rice skillet?

The nutritional information for Black bean rice skillet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.2
  • Total Fat: 10.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 469.7 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 18.6 g

What Dietary Needs Does Black bean rice skillet Meet?

The dietary needs meet for Black bean rice skillet is Vegetarian


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