The recipe Black Bean Rice

Made From Scratch Recipes

Black Bean Rice recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Rice!

Black Bean Rice

Black Bean Rice Recipe
Black Bean Rice

page 194

How Long Does Black Bean Rice Recipe Take To Prepare?

Black Bean Rice takes several minutes to prepare.


How Long Does Black Bean Rice Recipe Take To Cook?

Black Bean Rice takes several minutes to cook.


How Many Servings Does Black Bean Rice Recipe Make?

Black Bean Rice makes 12 servings.


What Are The Ingredients For Black Bean Rice Recipe?

The ingredients for Black Bean Rice are:

1/2 green pepper
1/2 C onion
3 garlic cloves
1 -15oz cab black beans low sodium
14 1/2 diced tomatoes low sodium
1/4 C picante sauce
1 Tb chili powder
1 teas cumin
2 C brown rice
1/2 C fat free shredded cheese


How Do I Make Black Bean Rice?

Here is how you make Black Bean Rice:

Serving Size: 1/2 cupNumber of Servings: 12Recipe submitted by SparkPeople user KKOCYAN.


What's The Nutritional Info For Black Bean Rice?

The nutritional information for Black Bean Rice is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 8.4 g
  • Cholesterol: 29.2 mg
  • Sodium: 170.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.2 g

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