The recipe Rice, Bean, and Veggie Medley

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Rice, Bean, and Veggie Medley recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Rice, Bean, and Veggie Medley!

Rice, Bean, and Veggie Medley

Rice, Bean, and Veggie Medley Recipe
Rice, Bean, and Veggie Medley

Rice, beans, and veggies

What Course Is Rice, Bean, and Veggie Medley?

Rice, Bean, and Veggie Medley is for Dinner.


How Long Does Rice, Bean, and Veggie Medley Recipe Take To Prepare?

Rice, Bean, and Veggie Medley takes 10 minutes to prepare.


How Long Does Rice, Bean, and Veggie Medley Recipe Take To Cook?

Rice, Bean, and Veggie Medley takes 50 minutes to cook.


How Many Servings Does Rice, Bean, and Veggie Medley Recipe Make?

Rice, Bean, and Veggie Medley makes 2 servings.


What Are The Ingredients For Rice, Bean, and Veggie Medley Recipe?

The ingredients for Rice, Bean, and Veggie Medley are:

* Mahatma Brown Rice, 1/2 cup uncooked
* Red Ripe Tomatoes, 1 cup, chopped
* Beans, red kidney, 1.5 cup
* Spinach, fresh, 3 cup
* Olive Oil, 1 1tsp
* Onions, raw, 1 tbsp chopped
* Salt, 0.25 tsp


How Do I Make Rice, Bean, and Veggie Medley?

Here is how you make Rice, Bean, and Veggie Medley:

Cook rice for ~40 minutesStir in beans, tomatoes, spinach, and seasonings. Cook 5-10 minutes longer until rice is tender.Number of Servings: 2Recipe submitted by SparkPeople user THERESAT858.


What's The Nutritional Info For Rice, Bean, and Veggie Medley?

The nutritional information for Rice, Bean, and Veggie Medley is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 989.2 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 15.4 g
  • Protein: 15.2 g

What Dietary Needs Does Rice, Bean, and Veggie Medley Meet?

The dietary needs meet for Rice, Bean, and Veggie Medley is Vegetarian


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