The recipe ATK Skillet Brown Rice and Beans

Made From Scratch Recipes

ATK Skillet Brown Rice and Beans recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like ATK Skillet Brown Rice and Beans!

ATK Skillet Brown Rice and Beans

ATK Skillet Brown Rice and Beans Recipe
ATK Skillet Brown Rice and Beans

How Long Does ATK Skillet Brown Rice and Beans Recipe Take To Prepare?

ATK Skillet Brown Rice and Beans takes 25 minutes to prepare.


How Long Does ATK Skillet Brown Rice and Beans Recipe Take To Cook?

ATK Skillet Brown Rice and Beans takes 25 minutes to cook.


How Many Servings Does ATK Skillet Brown Rice and Beans Recipe Make?

ATK Skillet Brown Rice and Beans makes 2 servings.


What Are The Ingredients For ATK Skillet Brown Rice and Beans Recipe?

The ingredients for ATK Skillet Brown Rice and Beans are:

Ingredients:
*Extra Virgin Olive Oil, 1.33 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Sweet Corn, Fresh, .75 cup (remove)
*Brown Rice, long grain, .5 cup (remove)
Garlic, 2 clove (remove)
*Cumin (ground), .5 tsp (remove)
Vegetable Broth, 2 cup (remove)
Beans, black, .75 cup (remove)
Tomato, grape (3oz = appro 12 tomatoes), 6 oz (remove)
Scallions, raw, 2 medium (4-1/8" long) (remove)
Cilantro, raw, 2 tbsp (remove)
Lime Juice, .5 lime yields (remove)


How Do I Make ATK Skillet Brown Rice and Beans?

Here is how you make ATK Skillet Brown Rice and Beans:

Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user AUDISP.


What's The Nutritional Info For ATK Skillet Brown Rice and Beans?

The nutritional information for ATK Skillet Brown Rice and Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 956.5 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 10.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day