Vegetarian

Cauliflower Rice with Black Beans is for Lunch.

Cauliflower Rice with Black Beans takes 15 minutes to prepare.

Cauliflower Rice with Black Beans takes 5 minutes to cook.

Cauliflower Rice with Black Beans makes 6 servings.

The ingredients for Cauliflower Rice with Black Beans are:

6 cups of cauliflower rice - steamed
3 cups of brown rice cooked
3.5 cups of black beans from can rinsed and drained
1/4 cup of chopped purple onion
1/4 cup of chopped cilantro
1 tbsp of cumin
1/2 tbsp of sweet ground chipolte spice (optional)
Salt
Pepper
1 lime squeezed over top

Here is how you make Cauliflower Rice with Black Beans:

Grate cauliflower until rice consistency in food processor or Vitamix. I use a Vitamix. Put a few heads in at a time, keep in low, blend until like rice, put in large bowl and repeat until you go through two heads. Steam the "rice" in the microwave while your brown rice cook on stove. I just cover a big bowl with wax paper and add about 1/4 cup of water. Cook 3 min., stir, cook 2 more min. After brown rice, cauliflower rice is done, mix all ingredients in large bowl and portion our for a week of lunches!Serving Size: 6 - equal sized servings (about 1.5 - 2 cups)Number of Servings: 6Recipe submitted by SparkPeople user PHITNPHAT.

The nutritional information for Cauliflower Rice with Black Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 270.3

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 36.2 mg
• Total Carbs: 52.7 g
• Dietary Fiber: 13.1 g
• Protein: 13.5 g