The recipe Indian rice, beans, and tomatoes

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Indian rice, beans, and tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Indian rice, beans, and tomatoes!

Indian rice, beans, and tomatoes

Indian rice, beans, and tomatoes Recipe
Indian rice, beans, and tomatoes

3.1 cup Chick Peas 1 medium (2-1/2" dia) Onions, raw 2 serving Garlic - minced (1 tsp) (by ELLERCADE) 3. cup Del Monte Diced tomatoes with Green Chilis (by MC6547) 5.33 cup Brown Rice, long grain 1 tbsp Extra Virgin Olive Oil

How Long Does Indian rice, beans, and tomatoes Recipe Take To Prepare?

Indian rice, beans, and tomatoes takes several minutes to prepare.


How Long Does Indian rice, beans, and tomatoes Recipe Take To Cook?

Indian rice, beans, and tomatoes takes several minutes to cook.


How Many Servings Does Indian rice, beans, and tomatoes Recipe Make?

Indian rice, beans, and tomatoes makes 8 servings.


What Are The Ingredients For Indian rice, beans, and tomatoes Recipe?

The ingredients for Indian rice, beans, and tomatoes are:

3.1 cup Chick Peas
1 medium (2-1/2" dia) Onions, raw
2 serving Garlic - minced (1 tsp) (by ELLERCADE)
3. cup Del Monte Diced tomatoes with Green Chilis (by MC6547)
5.33 cup Brown Rice, long grain
1 tbsp Extra Virgin Olive Oil


How Do I Make Indian rice, beans, and tomatoes?

Here is how you make Indian rice, beans, and tomatoes:

3.1 cup Chick Peas 1 medium (2-1/2" dia) Onions, raw 2 serving Garlic - minced (1 tsp) (by ELLERCADE) 3. cup Del Monte Diced tomatoes with Green Chilis (by MC6547) 5.33 cup Brown Rice, long grain 1 tbsp Extra Virgin Olive Oil Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHANNROCK33.


What's The Nutritional Info For Indian rice, beans, and tomatoes?

The nutritional information for Indian rice, beans, and tomatoes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 386.6 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.7 g

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