The recipe Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving

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Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving recipe is a meal that takes 90 minutes to make. If you enjoy for , you will like Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving!

Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving

Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving Recipe
Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving

My easiest way of making my beans. no soaking required. This whole pot usually last me for a week. I eat them with my meal three times a day.

How Long Does Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving Recipe Take To Prepare?

Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving takes 10 minutes to prepare.


How Long Does Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving Recipe Take To Cook?

Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving takes 90 minutes to cook.


How Many Servings Does Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving Recipe Make?

Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving makes 16 servings.


What Are The Ingredients For Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving Recipe?

The ingredients for Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving are:

(Any kind of beans will do, really. And the measurements I estimated, so go ahead if you like to add a little more here and there :))
Beans that I use:
pinto beans 1/2 cup
black eyed peas 1/2 cup
yellow soybeans 1/2 cup
red beans 1/2 cup
black beans 1/2 cup
red lentils 1 cup
Whole peeled canned tomato,28oz
garlic 1 clove
dry parsley 1 tbsb



How Do I Make Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving?

Here is how you make Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving:

The most importan legume recomended by tim ferris is lentils. And Lentils will take the least amout of time to cook so we will seperate lentils from other beans in one individual contaner to wash. Wash lentils, drained,and set aside in a bowl.All other beans (besides lentils) washed and drained.Garlic washed and pilled.Put the beans (not lentil), canned tomato, dry parsley and garlic into the rice-cooker inner pot. Add water to where beans are just covered and set to cook. When it's done cooking, add red lentils, and a little more water to just covered and set to cook again. When it's done. Add seasonings to taste! Serving Size:makes 18 1-cup servings.


What's The Nutritional Info For Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving?

The nutritional information for Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.9 g

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