Vegetarian

Natalie's pinto beans and rice takes several minutes to prepare.

Natalie's pinto beans and rice takes several minutes to cook.

Natalie's pinto beans and rice makes 5 servings.

The ingredients for Natalie's pinto beans and rice are:

1/2 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can diced tomatoes with juice
1 envelope taco seasoning
1 can pinto beans, drained
1 pouch minute rice, cooked and drained

Here is how you make Natalie's pinto beans and rice:

Bring water to boil and cook rice as directed.Meanwhile:Heat skillet over med heat. Spray with cooking spray. Add onion, garlic, and peppers. Cook, stirring occasionally 5-7 mintues, until soft.Add Tomatoes and taco seasoning. Bring to boil and cook about 2 minutes.Add drained pinto beans and cook until mixute is hot and bubbly.Drain rice and stir into mixture. Serve with Natalie's sour cream sauce if wanted (nutrition info not included here.)Number of Servings: 5Recipe submitted by SparkPeople user NATBAER.

The nutritional information for Natalie's pinto beans and rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 181.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 845.3 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.0 g