The recipe Spicy beans and rice and veggies
Spicy beans and rice and veggies recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spicy beans and rice and veggies!
Spicy beans and rice and veggies
- What Course Is Spicy beans and rice and veggies?
- How Long Does Spicy beans and rice and veggies Recipe Take To Prepare?
- How Long Does Spicy beans and rice and veggies Recipe Take To Cook?
- How Many Servings Does Spicy beans and rice and veggies Recipe Make?
- What Are The Ingredients For Spicy beans and rice and veggies Recipe?
- How Do I Make Spicy beans and rice and veggies?
- What's The Nutritional Info For Spicy beans and rice and veggies?
- What Type Of Cuisine Is Spicy beans and rice and veggies?
- What Dietary Needs Does Spicy beans and rice and veggies Meet?
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This is my go-to quick lunch when I need something nutritious and tasty in a hurry. I generally make a few cups of rice for the week and keep it in a container in the fridge, so that this can easily be thrown together and taken to work. What Course Is Spicy beans and rice and veggies?Spicy beans and rice and veggies is for Lunch. How Long Does Spicy beans and rice and veggies Recipe Take To Prepare?Spicy beans and rice and veggies takes several minutes to prepare. How Long Does Spicy beans and rice and veggies Recipe Take To Cook?Spicy beans and rice and veggies takes several minutes to cook. How Many Servings Does Spicy beans and rice and veggies Recipe Make?Spicy beans and rice and veggies makes 1 servings. What Are The Ingredients For Spicy beans and rice and veggies Recipe?The ingredients for Spicy beans and rice and veggies are: 1/2 c. cooked long grain brown rice1/2 c. canned pinto beans 1/4 c. sliced mushrooms 1/4 c. sliced zucchini 1/4 c. sliced red onion 1/4 c. sliced red bell pepper 1/4 c. sliced napa cabbage 1/4 t. chili paste 1 t. tamari 2 t. rice wine vinegar 1 t. canola oil How Do I Make Spicy beans and rice and veggies?Here is how you make Spicy beans and rice and veggies: Saut?e zucchini and onion in oil for a few minutes over medium high heat until they start to soften. Add bell pepper and mushrooms and continue saut?eing for for another minute or two, until the mushrooms are cooked through. Turn up the heat just a bit and make sure the veggies get some nice color. Now add the cabbage and saut?e just a bit longer, until the cabbage softens to the texture you like. Now bring the heat down a bit to a low medium; add the cooked rice and beans and stir well.Mix the sauce ingredients well in a small bowl. Taste to make sure you like the flavor, and adjust as needed. Pour over veggies/rice/beans and stir well to coat. Let the whole thing warm up evenly, then take off heat and enjoy.Serving Size:?Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ELITH_RIOU.What's The Nutritional Info For Spicy beans and rice and veggies?The nutritional information for Spicy beans and rice and veggies is:
What Dietary Needs Does Spicy beans and rice and veggies Meet?The dietary needs meet for Spicy beans and rice and veggies is Vegan |
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