The recipe Asian Broccoli Slaw with Brown Rice

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Asian Broccoli Slaw with Brown Rice recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Asian Broccoli Slaw with Brown Rice!

Asian Broccoli Slaw with Brown Rice

Asian Broccoli Slaw with Brown Rice Recipe
Asian Broccoli Slaw with Brown Rice

This is a great side dish. YOu can actually add cooked ground turkey or beef to make it a complete 1 dish dinner.

What Course Is Asian Broccoli Slaw with Brown Rice?

Asian Broccoli Slaw with Brown Rice is for Side Dish.


How Long Does Asian Broccoli Slaw with Brown Rice Recipe Take To Prepare?

Asian Broccoli Slaw with Brown Rice takes 5 minutes to prepare.


How Long Does Asian Broccoli Slaw with Brown Rice Recipe Take To Cook?

Asian Broccoli Slaw with Brown Rice takes 10 minutes to cook.


How Many Servings Does Asian Broccoli Slaw with Brown Rice Recipe Make?

Asian Broccoli Slaw with Brown Rice makes 4 servings.


What Are The Ingredients For Asian Broccoli Slaw with Brown Rice Recipe?

The ingredients for Asian Broccoli Slaw with Brown Rice are:

1 package Brocolli slaw
1c chopped napa cabbage
1 tbls sesame oil
1/2 cup chopped onion or green onions
4 cloves garlic minced
2 or 4 servings Trader Joe's Brown Rice Medley - I only used 2 for this
5 tbls Lite soy sauce


How Do I Make Asian Broccoli Slaw with Brown Rice?

Here is how you make Asian Broccoli Slaw with Brown Rice:

Place 1 TBl spoon in pan until hot. Then add minced garlic, and onion and cook till limp. Add Brocolli slaw mix, and 1/2 the Lite Soy Sauce, saute til it gets limp, add the cabbage and the remainder of the soy sauce. Then add the cooked rice. Mix well and serve. This is enough for probably 4 people, and should be made with double the rice, but I like more veggies and less rice and eat alot of itNumber of Servings: 4Recipe submitted by SparkPeople user CATHIES.


What's The Nutritional Info For Asian Broccoli Slaw with Brown Rice?

The nutritional information for Asian Broccoli Slaw with Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 756.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.6 g

What Dietary Needs Does Asian Broccoli Slaw with Brown Rice Meet?

The dietary needs meet for Asian Broccoli Slaw with Brown Rice is Low Fat


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