The recipe Brown Rice Veggie4 Burger

Made From Scratch Recipes

Brown Rice Veggie4 Burger recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Brown Rice Veggie4 Burger!

Brown Rice Veggie4 Burger

Brown Rice Veggie4 Burger Recipe
Brown Rice Veggie4 Burger

What Course Is Brown Rice Veggie4 Burger?

Brown Rice Veggie4 Burger is for Lunch.


How Long Does Brown Rice Veggie4 Burger Recipe Take To Prepare?

Brown Rice Veggie4 Burger takes 20 minutes to prepare.


How Long Does Brown Rice Veggie4 Burger Recipe Take To Cook?

Brown Rice Veggie4 Burger takes 15 minutes to cook.


How Many Servings Does Brown Rice Veggie4 Burger Recipe Make?

Brown Rice Veggie4 Burger makes 4 servings.


What Are The Ingredients For Brown Rice Veggie4 Burger Recipe?

The ingredients for Brown Rice Veggie4 Burger are:

1/2 cup brown rice (cooked)
15 ounce can back beans (drain and rinse)
1/2 green pepper (minced)
1/2 cup red onion (minced)
1/4 cup mushrooms (minced)
3 garlic cloves (minced)
1 egg
1/4 cup Parmesan (grated)
1 1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp salt
1/4 cup whole wheat bread crumbs


How Do I Make Brown Rice Veggie4 Burger?

Here is how you make Brown Rice Veggie4 Burger:

mix all ingredients togethr and form into 4 patties. Spray pan with pam and fry. Use a little Olive oil as needed.Serving Size: Makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user BARBMILLS1.


What's The Nutritional Info For Brown Rice Veggie4 Burger?

The nutritional information for Brown Rice Veggie4 Burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.2
  • Total Fat: 5.0 g
  • Cholesterol: 52.1 mg
  • Sodium: 238.2 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 16.1 g

What Dietary Needs Does Brown Rice Veggie4 Burger Meet?

The dietary needs meet for Brown Rice Veggie4 Burger is Vegetarian


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