Vegetarian

Spinach Rice Casserole is for Dinner.

Spinach Rice Casserole takes 50 minutes to prepare.

Spinach Rice Casserole takes 35 minutes to cook.

Spinach Rice Casserole makes 5 servings.

The ingredients for Spinach Rice Casserole are:

2 cups cooked brown rice
1/4 cup butter
1 cup chopped onion
8 oz chopped mushrooms
3 cloves garlic
1 can (14 oz) canned milk
3 eggs
4 oz cheddar cheese
16 - 20 oz frozen spinach, thawed and drained
Salt
Lemon Pepper
1 Tbs lemon juice
Hot paprika

Here is how you make Spinach Rice Casserole:

While rice is cooking, saut? onions in butter for 5 minutes. Add chopped mushrooms and crushed garlic and saut? another 5 minutes. Can d 1/2 cup white wine if desired. Combine milk, eggs, salt, pepper, lemon pepper, and lemon juice with a disk. Mix in cheese, spinach, saut?ed mixture and rice. Pour into sprayed 8 by 12 casserole. Sprinkle liberally with paprika. Bake 30-35 minutes at 350. Serving Size: Makes 5 meal sized portionsNumber of Servings: 5Recipe submitted by SparkPeople user LMU800.

The nutritional information for Spinach Rice Casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 431.2

• Total Fat: 27.7 g
• Cholesterol: 236.3 mg
• Sodium: 407.6 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 4.3 g
• Protein: 21.5 g

The dietary needs meet for Spinach Rice Casserole is Vegetarian