The recipe Meat and Rice

Made From Scratch Recipes

Meat and Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Meat and Rice!

Meat and Rice

Meat and Rice Recipe
Meat and Rice

Fake meat and rice mix

What Course Is Meat and Rice?

Meat and Rice is for Dinner.


How Long Does Meat and Rice Recipe Take To Prepare?

Meat and Rice takes several minutes to prepare.


How Long Does Meat and Rice Recipe Take To Cook?

Meat and Rice takes several minutes to cook.


How Many Servings Does Meat and Rice Recipe Make?

Meat and Rice makes 2 servings.


What Are The Ingredients For Meat and Rice Recipe?

The ingredients for Meat and Rice are:

Morning Star Farms Griller's Crumbles, 110 gram(s) (remove)
*Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 cup (remove)
Corn Starch, 1 tbsp (remove)
Garlic, 2 clove (remove)
Jasmine Rice, 1 cup cooked (remove)
Mixed Vegetables, frozen, 1 cup (remove)
Yogurt-Fage All natural-nonfat Greek strained yogurt, 0.25 cup (remove)
Extra Virgin Olive Oil, 1 tbsp
1 packet of Goya Sazon con azafran (Hispanic aisle)


How Do I Make Meat and Rice?

Here is how you make Meat and Rice:

Cook garlic in warm olive oil on medium. Add meat and cook until thawed. Add seasoning packet, cornstarch slurry, rice, and frozen vegetables. Cook everything until hot and just a little crispy. Mix in cheese at the end. Top with Greek yogurt.Serving Size: 2 servings. Split the pan in halfNumber of Servings: 2Recipe submitted by SparkPeople user RITAFLOREZ.


What's The Nutritional Info For Meat and Rice?

The nutritional information for Meat and Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.6
  • Total Fat: 12.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 154.4 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.4 g

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