Vegetarian

Cheddar Rice Patties takes 10 minutes to prepare.

Cheddar Rice Patties takes 20 minutes to cook.

Cheddar Rice Patties makes 6 servings.

The ingredients for Cheddar Rice Patties are:

1 C (4 oz. shredded low-fat Cheddar cheese
1/2 C minced onion
3 T all-purpose flour
1/2 tsp salt
1/4 tsp ground black pepper
3 large egg whites
1/8 tsp cream of tartar
Vegetable cooking spray
2 C cooked rice

Here is how you make Cheddar Rice Patties:

Combine rice, cheese, onion, flour, salt and pepper in medium bowl. Beat egg whites with cream of tartar in small bowl until stiff but not dry. Fold beaten egg whites into rice mixture. Coat large skillet with cooking spray and place over medium heat until hot. Spoon 2 to 3 tablespoons batter into skillet for each patty. Cook patties, turning once, until golden brown on both sides. Serve warm. (Note: nice with applesauce or sour cream.) Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user SNIKTAW.

The nutritional information for Cheddar Rice Patties is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.3

• Total Fat: 1.6 g
• Cholesterol: 4.0 mg
• Sodium: 337.1 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 0.4 g
• Protein: 9.4 g