Vegetarian

Wild Rice Bowl is for Salad.

Wild Rice Bowl takes 10 minutes to prepare.

Wild Rice Bowl takes 5 minutes to cook.

Wild Rice Bowl makes 1 servings.

The ingredients for Wild Rice Bowl are:

0.5 cup Wild Rice (cooked)
1 medium apple (with peel)
2 TBSP finely chopped red onion
2 TBSP chopped celery
1.0 serving PB2 (Powdered Peanut Butter)- Bell Plantation reconstituted.
1 tsp Bragg All Natural Liquid Amino
1 large Red Radish haved and sliced
0.5 tbsp Bragg Apple Cider Vinegar
0.25 tsp Sriracha Sauce
1.0 fl oz Water, tap
1.0 serving Truvia Natural Sweetener

Here is how you make Wild Rice Bowl:

Mix the cooked wild rice, apple, radish, onion, celery in a bowl. In another small bowl reconstitute the PB2 according to the directions. Mix in the vinegar, Aminos, Sriracha, Truvia and a small amount of water until its all smooth and blended. Pour over the bowl and enjoy!Serving Size: I bowlNumber of Servings: 1.0Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Wild Rice Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 212.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 459.2 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 7.5 g
• Protein: 9.6 g

The dietary needs meet for Wild Rice Bowl is Low Fat