Vegetarian

Spicy Lentils and Rice is for Dinner.

Spicy Lentils and Rice takes 20 minutes to prepare.

Spicy Lentils and Rice takes 30 minutes to cook.

Spicy Lentils and Rice makes 15 servings.

The ingredients for Spicy Lentils and Rice are:

2 Cups Brown Rice (uncooked)
1 Cups Lentils (uncooked)
1 Cans Tomatoes
2.5 cups Celery
2 Medium Onions
2 Cups Chopped Green Peppers
2.5 Cups Sliced Mushrooms
Garlic
Cayenne Pepper
Curry
Salt & Pepper

Here is how you make Spicy Lentils and Rice:

Rinse lentils Add rice, lentils & veggies to a large cooking pot. Cook until rice & veggies are tender. Add spices to taste. This can also be cooked in a slow cooker. Leftovers can be frozen. Can be used as a side dish or main dish.Makes about 15 cups 1 cup servings Number of Servings: 15Recipe submitted by SparkPeople user TATASTHA.

The nutritional information for Spicy Lentils and Rice is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 141.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 82.7 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 6.3 g
• Protein: 6.4 g

The dietary needs meet for Spicy Lentils and Rice is Vegetarian