The recipe Butternut Squash and brown rice

Made From Scratch Recipes

Butternut Squash and brown rice recipe is a meal that takes 240 minutes to make. If you enjoy for , you will like Butternut Squash and brown rice!

Butternut Squash and brown rice

Butternut Squash and brown rice Recipe
Butternut Squash and brown rice

How Long Does Butternut Squash and brown rice Recipe Take To Prepare?

Butternut Squash and brown rice takes 10 minutes to prepare.


How Long Does Butternut Squash and brown rice Recipe Take To Cook?

Butternut Squash and brown rice takes 240 minutes to cook.


How Many Servings Does Butternut Squash and brown rice Recipe Make?

Butternut Squash and brown rice makes 8 servings.


What Are The Ingredients For Butternut Squash and brown rice Recipe?

The ingredients for Butternut Squash and brown rice are:

1 cup brown rice
1 medium butternut squash, peeled and cubed
1 medium onion, chopped
1 large carrot
4 cups water or vegetable stock
1/3 cup grated parmesan cheese
balsamic vinegar (for garnish)
salt and pepper to taste


How Do I Make Butternut Squash and brown rice?

Here is how you make Butternut Squash and brown rice:

Cook onion in a frypan until golden brown and soft. Place in crockpot with remaining ingredients (except balsamic vinegar) and cook on high for 4 hours. Drizzle with balsamic vinegar to serve. Number of Servings: 8Recipe submitted by SparkPeople user LOVELIKENAILS.


What's The Nutritional Info For Butternut Squash and brown rice?

The nutritional information for Butternut Squash and brown rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 2.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 332.1 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.6 g

What Dietary Needs Does Butternut Squash and brown rice Meet?

The dietary needs meet for Butternut Squash and brown rice is Vegetarian


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