The recipe Brown rice stir fry

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Brown rice stir fry recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Brown rice stir fry!

Brown rice stir fry

Brown rice stir fry Recipe
Brown rice stir fry

How Long Does Brown rice stir fry Recipe Take To Prepare?

Brown rice stir fry takes 15 minutes to prepare.


How Long Does Brown rice stir fry Recipe Take To Cook?

Brown rice stir fry takes 45 minutes to cook.


How Many Servings Does Brown rice stir fry Recipe Make?

Brown rice stir fry makes 6 servings.


What Are The Ingredients For Brown rice stir fry Recipe?

The ingredients for Brown rice stir fry are:

Olive oil
Sesame oil
Brown rice
Onion mushrooms
Mixed vegetable - broccoli,carrots,cauliflower
Lite soy sauce


How Do I Make Brown rice stir fry?

Here is how you make Brown rice stir fry:

In saucepan cook rice till done. In large saut? pan heat oil add onion and mushroom, cook till tender. Add mixed vegetables and cook till desired doneness. Add rice and mix together with veggies and add soy sauce and sprinkle with sesame oil combine well ; heat thru and serve.Serving Size: 6- 1.5 servingNumber of Servings: 6Recipe submitted by SparkPeople user SANDY349.


What's The Nutritional Info For Brown rice stir fry?

The nutritional information for Brown rice stir fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

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