The recipe Vegetarian Rice Stuffed Red Pepper For One

Made From Scratch Recipes

Vegetarian Rice Stuffed Red Pepper For One recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Vegetarian Rice Stuffed Red Pepper For One!

Vegetarian Rice Stuffed Red Pepper For One

Vegetarian Rice Stuffed Red Pepper For One Recipe
Vegetarian Rice Stuffed Red Pepper For One

This is delicious and very filling and made from farmers market finds. I love pepper and Greek spice so, on those two ingredients, do it to your taste. I hope you like this change of pace!

What Course Is Vegetarian Rice Stuffed Red Pepper For One?

Vegetarian Rice Stuffed Red Pepper For One is for Lunch.


How Long Does Vegetarian Rice Stuffed Red Pepper For One Recipe Take To Prepare?

Vegetarian Rice Stuffed Red Pepper For One takes several minutes to prepare.


How Long Does Vegetarian Rice Stuffed Red Pepper For One Recipe Take To Cook?

Vegetarian Rice Stuffed Red Pepper For One takes several minutes to cook.


How Many Servings Does Vegetarian Rice Stuffed Red Pepper For One Recipe Make?

Vegetarian Rice Stuffed Red Pepper For One makes 1 servings.


What Are The Ingredients For Vegetarian Rice Stuffed Red Pepper For One Recipe?

The ingredients for Vegetarian Rice Stuffed Red Pepper For One are:

1 Large Red Sweet Pepper
1/4 c diced sweet onion
1/4 c chopped zuchinni
1 med. carrot chopped
1/4 c vegetable broth
1 c brown rice (cooked)
1/4 c tomato paste
1/4 c chopped fresh parsley
1/4 c chopped fresh dill
Juice of one whole lemon
1/4 tsp black pepper
1/4 tsp Salt Free Greek Seasoniong


How Do I Make Vegetarian Rice Stuffed Red Pepper For One?

Here is how you make Vegetarian Rice Stuffed Red Pepper For One:

Preheat oven to 350. Cut top off pepper, scrape out seeds and wash.Put top back on pepper and place in small oven safe dish. Bake for 30 minutes.While that bakes, saut? the onions, zuchinni and carrot in vegetable broth for about 6 minutes.Stir in rice and tomato paste and thoroughly coat.Stir in lemon juice, parsley, dill, pepper and seasoning.When pepper is ready, remove the top and stuff with rice mixture and put back in oven and bake 30-40 minutes more until pepper is soft.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SKYLAB2.


What's The Nutritional Info For Vegetarian Rice Stuffed Red Pepper For One?

The nutritional information for Vegetarian Rice Stuffed Red Pepper For One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.8 mg
  • Total Carbs: 76.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 10.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day