The recipe Tofu and brown rice scramble

Made From Scratch Recipes

Tofu and brown rice scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Tofu and brown rice scramble!

Tofu and brown rice scramble

Tofu and brown rice scramble Recipe
Tofu and brown rice scramble

What Course Is Tofu and brown rice scramble?

Tofu and brown rice scramble is for Breakfast.


How Long Does Tofu and brown rice scramble Recipe Take To Prepare?

Tofu and brown rice scramble takes 10 minutes to prepare.


How Long Does Tofu and brown rice scramble Recipe Take To Cook?

Tofu and brown rice scramble takes 10 minutes to cook.


How Many Servings Does Tofu and brown rice scramble Recipe Make?

Tofu and brown rice scramble makes 2 servings.


What Are The Ingredients For Tofu and brown rice scramble Recipe?

The ingredients for Tofu and brown rice scramble are:

2 tsp olive oil
1 cup cooked brown rice
1/2 cup red onions
1 cup sliced mushrooms
2 pieces Smart Bacon, crumbled
1 cup firm tofu, crumbled
2 slices "Veggie Slices" cheese, pepper jack flavor


How Do I Make Tofu and brown rice scramble?

Here is how you make Tofu and brown rice scramble:

Warm 2 tsp olive oil in skillet.Add onions, mushrroms, bacon, and tofu. Cook until brown. Add rice to skillet. Mix together and top with cheese slices. Mix together.Number of Servings: 2Recipe submitted by SparkPeople user IGUANA44.


What's The Nutritional Info For Tofu and brown rice scramble?

The nutritional information for Tofu and brown rice scramble is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 20.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.1 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 29.0 g

What Dietary Needs Does Tofu and brown rice scramble Meet?

The dietary needs meet for Tofu and brown rice scramble is Vegan


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