The recipe Brown Rice with Black Beans and Tomato

Made From Scratch Recipes

Brown Rice with Black Beans and Tomato recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brown Rice with Black Beans and Tomato!

Brown Rice with Black Beans and Tomato

Brown Rice with Black Beans and Tomato Recipe
Brown Rice with Black Beans and Tomato

What Course Is Brown Rice with Black Beans and Tomato?

Brown Rice with Black Beans and Tomato is for Dinner.


How Long Does Brown Rice with Black Beans and Tomato Recipe Take To Prepare?

Brown Rice with Black Beans and Tomato takes several minutes to prepare.


How Long Does Brown Rice with Black Beans and Tomato Recipe Take To Cook?

Brown Rice with Black Beans and Tomato takes several minutes to cook.


How Many Servings Does Brown Rice with Black Beans and Tomato Recipe Make?

Brown Rice with Black Beans and Tomato makes 4 servings.


What Are The Ingredients For Brown Rice with Black Beans and Tomato Recipe?

The ingredients for Brown Rice with Black Beans and Tomato are:

*Extra Virgin Olive Oil, 1 tbsp (remove)
*1 cup onion chopped, 1 serving (remove)
*Chopped Tomatoes - in tomato juice - Tesco value, 400 gram(s) (remove)
Bush's, Black Beans, 2 cup (remove)
Oregano, ground, 1 tsp (remove)
Garlic powder, 1 tsp (remove)
Rice - Minute instant brown rice, 1.5 cup (remove)
1/2 cup salsa


How Do I Make Brown Rice with Black Beans and Tomato?

Here is how you make Brown Rice with Black Beans and Tomato:

Sautee onion in oil. Add tomatos, black beans (undrained), garlic and oregano and salsa. Bring to a boil. Add rice and simmer for 5 minutes. Turn off heat and rest for 5 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BARKOCYM.


What's The Nutritional Info For Brown Rice with Black Beans and Tomato?

The nutritional information for Brown Rice with Black Beans and Tomato is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 629.8 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.3 g

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